Especially now, during this hard time our country and we are going through, it's important to keep up an exercise routine, not just for the body but mostly for the soul. And today, here are crackers made from chia and flax seeds. Enjoy, and here's hoping for quieter days ahead.
Back to RecipesSnacks 
Snacks
Snacks
Snacks
Chia and Flax Seed Crackers in the Toaster
Crispy crackers made from chia and flax seeds, baked in a toaster in just a few minutes. Gluten-free, rich in fiber and omega-3, and perfect for a healthy snack.
Published on October 29, 2023
Prep time5 min
Cook time5 min
Total time10 min
Servings2 servings
Ingredients
- 3 tablespoons chia seeds
- 3 tablespoons flax seeds
- Water (enough to cover the powder)
- Spices to taste
Instructions
- 1Preheat a toaster (the kind for toast).
- 2Grind the chia and flax seeds in a spice grinder or strong blender until you get a powder.
- 3Add water until it covers the powder you created.
- 4Add spices to taste and mix.
- 5Place a sheet of baking paper in the toaster and pour the mixture onto it.
- 6Bake for a few minutes depending on the strength of your toaster, until the crackers are crispy.
You might also like
SnacksProtein Bisli from Lentil Pasta
35 minJanuary 2026
A crunchy baked snack made from red lentil pasta, very high in protein, gluten-free, dairy-free and egg-free. Exactly what you crave to munch on when it's cold out.
View Recipe
SnacksChickpea Protein Chocolate Balls
85 minNovember 2024
Protein-rich chocolate balls built on cooked chickpeas, almond flour, and peanut butter, coated in quality dark chocolate. The perfect treat after a strength workout.
View Recipe
SnacksGreen Buckwheat Crackers
35 minOctober 2024
Crisp crackers made from green buckwheat. Two minutes of work and you have a tasty, indulgent snack. Egg-free, gluten-free, dairy-free, and high in protein.
View Recipe