Protein Pea-Flour Buns

Ingredients

• 2 cups pea flour
• 1 cup raw pumpkin seeds, ground in a strong blender into a kind of flour
• 1 teaspoon aluminum-free baking powder
• Salt and black pepper
• 3 heaping tablespoons psyllium (the buns cannot be made without it)
• 2 cups water

Instructions

1. 1Preheat the oven to 200°C (390°F).
2. 2Place all the ingredients in a bowl and mix until you get a runny batter.
3. 3Cover and set aside for 10 minutes.
4. 4Shape into any bun shape you like.
5. 5Lower the oven to 180°C (350°F) and bake for about 25 minutes.